About Us

Lock 60 Athletics is a strength and conditioning facility located in the heart of beautiful downtown Phoenixville Pennsylvania. With over 20 years of combined experience in both coaching and programming, our approach to health and fitness has helped to develop individuals, athletes, and teams alike to reach their full potential through constantly varied functional movements at high intensity. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes,  and everyone in between.

 

All Crossfit's function under the same basic underlying principles of what makes Crossfit unique. However, not all Crossfit facilities are created equal. Our program efficiently combines the most effective training methods of weightlifting, gymnastics, and high intensity cardio, emphasizing safety and efficiency of movement with proper technique, to elicit the best results for each individual.  We take time to break down movements and strive to help each member reach their individual goals and get better every day. We take great pride in seeing our members relish in their success and accomplishments. We break down barriers through hard work and pushing the limits only we set for ourselves.

 

With a strong community at the heart of our program, you are never alone at Lock 60 Athletics. Together we sweat, we expose weaknesses, and we get stronger... together. We are Lock 60 Athletics.

 

 

Our Coaches

Michelle Wisla

  • Owner/Coach
  • CrossFit Level 1 Trainer
  • NPTI-CPT (Top of Class) Graduate and Instructor
  • National Strength and Conditioning Association CPT Certified
  • Certified Nutritional Consultant
  • CPR/First Aid Certified
  • Bachelors of Psychology from Lycoming College
  • Secondary Education Certification from Lycoming College
  • Post Graduate work in Applied Sport Psychology from Argosy University
  • 4 year Collegiate Basketball
  • 2011 Mid-Atlantic Regional- Team
  • 2012 Mid-Atlantic Regional- Qualified Individual; Went team (top 10)
  • 2013 Mid-Atlantic Regional- Individual
  • 2016 Mid-Atlantic Regional-Team
  • Certified Strength & Conditioning Specialist (CSCS)
  • National Strength and Conditioning Association

Michelle's passion for health and fitness has been a lifelong endeavor. Starting out in youth sports, she later excelled in track and basketball. After high school, she went on to play collegiate basketball at Lycoming in Williamsport, PA, where she held the title of Team Captain her Junior and Senior seasons. Michelle graduated with a Bachelor's degree in Psychology and

Secondary Education.

 

Now as a successful gym owner, Coach, and former Regional Competitor (team and individual), Michelle has found her true passion in the sport of fitness.

 

Michelle strives to provide the best possible training and education through designing and administering structured workouts and programs that aim to improve athletic performance, while reducing the occurrence of injuries. She cares to provide the means by which all develop confidence, discipline, work ethic, and pride in self and program. Michelle believes in fostering a positive training environment to help members override self doubt or perceived limitations to achieve their full potential.

Bre Stemler

  • CF L-1 Certified
  • CF Run Course
  • American Council Education Personal Training
  • American Council Education Group Exercise
  • EXOS Sports Performance Specialist
  • EXOS Fitness Specialist
  • CPR/First Aid/AED certified

"I grew up highly involved in athletics, playing everything from soccer, to volleyball, to lacrosse; inevitably picked soccer as my sport playing up to a semi-professional level... Fitness has been the essence of my life. I graduated from University of Delaware in 2012; was a Division 1 Scholar athlete playing soccer, graduating with a Bachelors in Health Behavior Science and double minored in Strength & Conditioning, and Psychology. After college, I found a new love for endurance sports and currently a 4x Ironman Triathlete; so when not in the box you can catch me swimming, biking, and running.

 

CrossFit made its way into my life towards the end of 2018 and inevitably obtained my CF L-1 a few short months after. Though I am no stranger to being a “coach”, CrossFit has allowed me to fall in love all over again with the idea of functional fitness and being able to push limits on a daily basis. The principle is competing against yourself - It’s about self improvement, about being better than you were the day before.

 

I strive to be the athlete and coach that goes all in and take advantage of every moment provided to me. It is my intention, as a coach, to provide the resources to my athletes that will allow them to recognize their boundaries and how to surpass them, not just inside the gym but outside as well. "

 

 

Tyler Brown

 

  • USA Weightlifting Level 1 Coach
  • American Open Series Participant
  • Olympic Weightlifting/CrossFit competitor

Tyler has always enjoyed competing and has been involved with a multitude of sports, from youth basketball, to varsity tennis in high school, and even a semester of rugby during college. After finishing college, she was looking for a way to stay active and eventually found CrossFit. In particular, Tyler enjoyed the barbell movements and the technicality of the Olympic Lifts, and decided to study them more closely. This eventually resulted in her entering her first local Olympic Weightlifting competition in December 2016, where she was able to place 1st in her weight class. Since then, Tyler has gone on to compete in over 5 Olympic Weightlifting meets over a 2 year period, including the American Open Series 2, part of a series of competitions hosted by USA Weightlifting (USAW) that are held annually and attract weightlifters from across the country. She obtained her USAW Level 1 coaching certification in July 2017, and is dedicated to helping members of all levels improve their proficiency in the Olympic Lifts.

Copyright 2020 Lock 60 Athletics

35 Bridge Street (Rear)   |   Phoenixville, PA 19460

484-302-8188

Website by Icon Media Works

Hours:

Monday

6:00 am - 1:00 pm  |  4:30 pm - 7:00 pm

 

Tuesday

6:00 am - 1:00 pm  |  4:30 pm - 6:30 pm

 

Wednesday

6:00 am - 1:00 pm  |  4:30 pm - 6:30 pm

 

Thursday

6:00 am - 1:00 pm  |  4:30 pm - 6:30 pm

 

Friday

6:00 am - 1:00 pm  |  4:30 pm - 6:30 pm

 

Saturday

9:30 am - 11:30 am

 

Sunday

9:30 am - 1:30 pm